(S5) - Weekend PT #3 - New Year's Resolution

[Bwestfield]

New year's resolutions are almost all the same and Bradley Westfield’s are no different. For starters he has decided to take off a little weight around the mid-section. After putting on a little weight in the offseason and the holidays he decided to take off a few pounds. Running on the treadmill and taking the fat off might be great but he will likely hit the weight room and put some muscle on while he is there. Soon he knows that he will need to work a little extra hard to get rid of the lipids on lipid, fat on fat. Eventually no matter how hard he tries he just wont be able to keep up. So he decided that he better get a head start. The only thing that he will need to do to keep it off and not put it back on is to stay away from the sweets.