While William Ridley doesn't have a ritual to speak of; he does have a meticulous method of preparing for a game. The night before kick off Ridley eats a high carb meal, usually a nice pasta dish to provide the energy needed for the following day. Ridley will perform a comprehensive stretching routine before bed, taking in the views of whichever city he is in before turning in for an early night. Waking up at the crack of dawn Ridley eats a grilled chicken breast and egg whites for breakfast, reviewing his coaches notes, and studying the game plan one last time before heading to the stadium.
If it's a home game he will arrive early, walking the field as the concession stands are being set up. He visualises the coming game, he pictures his matc up, he studies them in his mind, as the fans start to roll in Ridley moves back into the locker room to spend time with the guys. With an away game he'll jog or go for a walk with a team mate he hasnt got to know so well yet, and chat about the coming game before the bus ride to the stadium. Once arrived he'll find his locker and prepare for warm ups.
As soon as he steps out onto the field in his game pants he's in the hands of his coaches. He'll play hard, work to the best of his ability, and try his best to get the win for his team.
If it's a home game he will arrive early, walking the field as the concession stands are being set up. He visualises the coming game, he pictures his matc up, he studies them in his mind, as the fans start to roll in Ridley moves back into the locker room to spend time with the guys. With an away game he'll jog or go for a walk with a team mate he hasnt got to know so well yet, and chat about the coming game before the bus ride to the stadium. Once arrived he'll find his locker and prepare for warm ups.
As soon as he steps out onto the field in his game pants he's in the hands of his coaches. He'll play hard, work to the best of his ability, and try his best to get the win for his team.