Eli Kamaka played a small variety of sports growing up, but football was always the main one. As a kid, he dabbled in some baseball and really enjoyed hitting the ball with a bat. Eli wasn’t agile by any means, but he could certainly run the bases if he needed to and played catcher in little league. He didn’t play much outfield since he wasn’t a great sprinter and couldn’t catch the ball well in the field.
When he got to high school, Eli started lifting weights through a physical education class and that sparked his interest in weight lifting and power lifting as a sport. He hit the gym nearly every day of the week in between football practices and worked on getting higher numbers every time he hit the bench or squatted a bar. You could count on finding Eli at football practice or in the weight room since he was so consistent with his training.
He got close to setting some records in the teen squat and bench press categories. By senior year of high school he was squatting close to 280 kg and benching 170 kg. Not superb numbers for his age and weight class, but pretty astounding numbers overall.
When he got to high school, Eli started lifting weights through a physical education class and that sparked his interest in weight lifting and power lifting as a sport. He hit the gym nearly every day of the week in between football practices and worked on getting higher numbers every time he hit the bench or squatted a bar. You could count on finding Eli at football practice or in the weight room since he was so consistent with his training.
He got close to setting some records in the teen squat and bench press categories. By senior year of high school he was squatting close to 280 kg and benching 170 kg. Not superb numbers for his age and weight class, but pretty astounding numbers overall.