Brad Pennington wakes up every morning, eats some cereal with milk and gets to work. In possibly one of the world's greatest training rooms, he lifts weights. Weight lifting may seem trivial, but it's always important for a quarterback to be able to sling the ball a good eighty yards. Some conditioning training then comes after, mostly swimming in the Ad pool and light sprints around the neighborhood. Speed has never been the strong suit of Brad, so it's better to focus on the intangibles rather than what you can't change. After that, Brad heads to the film room to look at some old game tape and studies his playbook. Studying game film is invaluable in the sense that it allows you to look at mistakes from another perspective in order to improve upon them. Throwing weighted footballs normally follows with a few friends from college. Practice plays against no defense mostly. Real training comes at the Tijuana facility, but this is what Brad tends to do in the offseason.
Word Count: 170
Word Count: 170
