(S31) PT 5 - Day in the Life of

[JaytheGreat]

So with it being Jay's turn to host the YouTube series Jay takes a day in the life literally starting with waking up and getting ready for the day. It starts with getting up brushing teeth and doing some meditation. After that it's time for breakfast which usually consists of fruit (usually a banana, blueberries or strawberries) along with protein like scrambled eggs along with bacon or sausage and some toast or muffins. After that it goes its time to relax before he does his light stretching then it's off to the go train with the team. At the training facility he does his workouts and weight training then after that it's time to move onto the field. On the field it starts with position drills as he works with his defensive back teammates and and coaches. Then it's a scrimmage and certain game time situation drills like the 2 minute drill. After that it's lunch and a film session and then it's time to go home. If tomorrow is a normal day he will go out to a bar or somewhere to eat with his friends and maybe a teammate or two. If tomorrow is a game he just goes back to his apartment and relaxes. Which usually involves listening to some music and playing some video games  or watching some sports on tv.